1. Guys, forget all the methods you’ve read on the internet. They all contain
    affiliate links and what not requiring you to buy their stuff. I found this
    website which shares with us the best and most popular methods of losing
    weight. You can check the website here :
    Give it a go :D. I’m currently on week 3 and so far looking good.

  2. This is video is the reason why I hate the Internet sometimes. There is no
    secret to weight loss. You have to consume less calories than what your
    body needs to maintain your weight. If you eat healthier foods that are low
    in fat or low in carbs, then you will be able to eat bigger servings while
    consuming less calories. You can lose weight quickly if you follow a proper
    diet and there’s nothing wrong with it .

    You have to eat a lot of low calorie foods and eat at least 5 times a day.
    Every meal should not be more than 300 calories. I’ve been eating like this
    for 2 weeks now and I’ve lost ten pounds. I ask go walking every other day
    to help body lose weight. You can’t forget to include exercise. 

  3. Woman’s body already contains the weight loss hormone, all you should do is
    to let your fat-burning hormone doing the job, this process called
    Metabolism Override. And then, you can lose fat easily without restricting
    the foods you crave most

  4. For all you kids out there who decide (again) to loose a lot of weight this
    year, you may want to rethink your expectations. Nobody wants to wait 3
    years to fully transform a “steady rate” but how bad do you want that
    healthy body? You can do it! Just keep eating clean and moving your body!
    Just don’t expect to loose 150 pounds in 6 months and keep it steady.
    Health is a never ending marathon.

  5. How To Lose Weight: The Real Math Behind Weight Loss [Epipheo.TV]

    The narration is from an interview with me.

  6. +j0llyenzo *I was a bit skeptical about it but I took a bit on it and
    realized that its not a bogus/any ridiculous massage treatment. But it is a
    real & true info that Ived used that made my cellulite vanished
    permanently.:) Highly recommended*

  7. Have you made these stupid mistakes in your weight loss regimen? Go and
    Google Skinnimaker System to find out.

  8. Millions of people have the precious capacity to melt fat — but never take
    advantage of it. Just Go And Google Fat Blast Furnace to unlock your full
    weight loss potential.

  9. what i think is that 3500 calories rule didnt break in anyway, actually
    they didnt explained it in proper way. lets say after a week when u have
    lost 1lb(3500calories) u need to recheck how much calories u need and
    create a shortage of 500 calories accordingly. keep on doing the same once
    u have achieved the weight u have always wanted to. now, donot create any
    shortage and eat according to ur calori requirement. 

  10. It would be a shame for you not to get ripped when these other normal
    people do it easily using Vixen Fat Loss (go google it).

  11. That didn’t really help.. thought they’d go into BMR and such. This is just
    pretentious bullshit. Fuck off.

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