Weekly Meal Prep for Weightloss

Hey loves, in this video I’m going to show you how I prepare my meals for the week on this Fit N’ Fine Journey. This is what I do on Sundays to stay on track…
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12 Comments

  1. It is impossible to lose fat without risk without ex­ercise properly and
    control the eating habits. D­rugs and pills will include harmful side
    effects.

  2. Wonderful Meals! This has given me a lot of great ideas for making my meal
    plan for the week. I absolutely have to prep or I will be in trouble
    seriously. I love how you meals look all full of color and very elegantly
    done. Will you do, or have you done a video(s) on low carb desserts? I
    absolutely love the salsa idea you presented here and I’m going to try it.
    I am going to put my own spin on it to attempt to make some healthy type of
    all-purpose flavoring/seasoning for all types of meat, mainly chicken and
    shrimp and possibly rice and pasta. I have tried brown rice and it sucked
    big time but I think I will try it again as an accompaniment and not a main
    dish. Thank for your contribution to me living a healthier and disciplined
    lifestyle. I will keep watching and liking your videos. Good lookin’ out.
    Be blessed Ms. Naja;0)

  3. This was really helpful to see for those of us who are on the weightloss
    journey with you. Please post more vids on things you do to shed the pounds
    :o)

  4. more meal prep recipes! lol. I wish I could meal prep, all my food would be
    gone when I came home from work. SMH.

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